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Narcissist Cheating Signs That Make You Feel Bad in a Relationship

Narcissists are often very charming and persuasive and can be very seductive. They may appear to be the perfect partner at first, but their true colors will eventually show. 

Narcissists are usually only interested in themselves and their own needs and desires. They can be selfish, manipulative, and insensitive to the needs of others. A relationship with a narcissist can be toxic and destructive. If you are in a relationship with such a person, you may feel like you are constantly walking on eggshells, never quite sure what will trigger their anger or hostility. You may feel like you are always trying to please them and that nothing you do is ever good enough. Narcissists often have difficulty sustaining long-term relationships because they are unable to empathize with their partners and often feel threatened or undermined by them. 

If you are in a relationship with a narcissist, it is important to seek professional help to protect yourself from toxic behavior.

How to Tell You are in a Relationship with a Narcissist

Here are some signs that you may be in a relationship with a narcissist: 

  • Your partner is always right and never admits to being wrong
  • You feel like you are always walking on eggshells around them
  • They regularly belittle or criticize you
  • They have a sense of entitlement and expect special treatment
  • Narcissists are excessively jealous and possessive
  • They are constantly trying to one-up you or make you feel inferior
  • They need constant validation and approval from others
  • Use manipulation and gaslighting to control you
  • They take no responsibility for their actions and blame others for their problems. 

If you are in a relationship with a narcissist, it is important to seek professional help which may imply going to a therapist either together or individually. Be patient with the process and remember that it will take time to heal the emotional damage that has been done. Narcissists are often very charming and convincing, so it is easy to fall into their trap. If you suspect that you might be in a relationship with a narcissist, trust your gut and don’t be afraid to ask for help.

Why a Narcissist and Cheating is The Worst Combo?

A narcissist is someone who is excessively self-centered and obsessed with themselves. A cheater is someone who breaks the rules or agreement in a relationship. Combine the two, and you have a recipe for disaster. As we have mentioned before, narcissists are often very charming and charismatic, which can make them seem like the perfect partner. However, their self-centeredness can quickly become abusive and controlling. Narcissists also tend to be very insecure, so they may constantly seek validation and attention from others. This need for validation can lead to a narcissist cheating on their partner.

Cheating can be devastating to a relationship, but when it’s done by a narcissist, it can be even worse. Narcissists often cheat because they are unhappy with themselves and feel the need for validation from others. They may also cheat to get back at their partner or to get revenge for something their partner has done. Thus, they tend to engage in narcissist cheating patterns. These include:

  • Having multiple affairs at the same time
  • Having an affair with someone who is unavailable (such as a married person)
  • Cheating on their partner with someone lower in status or less attractive than them
  • Cheating on their partner in order to get back at them
  • Lying about their whereabouts or whom they are with
  • Hiding their affair from their partner
  • Making up stories about their work or travel schedule to cover up their affair
  • Constantly flirting with others, even when they are with their partner
  • Talking about themselves excessively.
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Do cheaters feel guilty after their deed? Some of them, yes. But not narcissists though. These ones will justify their actions by any means possible. And most commonly they will use your feeling of guilt to do it.

How do You go about Finding This Out?

If you are concerned that your partner may be cheating on you, there are a few things you can do to find out the truth. One option is to use a tracking app. There are a few different tracking apps available, and they all work in slightly different ways. However, they all essentially allow you to track your partner’s movements and see where they have been.

If you suspect that your partner is cheating on you, then using a tracking app may be a good way to find out the truth. However, it is important to remember that there are other ways to catch a cheating spouse, so don’t rely solely on a tracking app. For example, you could also try talking to your partner about your suspicions. If they are cheating on you, then they are likely to be very defensive and may even lie to you about where they have been. However, if you have evidence from a tracking app that they have been somewhere they said they weren’t, then this can be used as proof that they are cheating on you.

Usual Narcissist Cheating Patterns

Narcissists are known for their grandiose sense of self, need for admiration, and lack of empathy. These traits often lead them to behave in ways that are manipulative, exploitative, and often harmful to others. It is also known that, for these reasons, narcissism and cheating go hand in hand.

Therefore, certain narcissist cheating patterns occur during their affairs. If you’re suspecting that your partner may be cheating on you, look out for these signs.

They’re always talking about themselves

Narcissists love nothing more than talking about themselves. If your partner seems to only ever want to talk about themselves, it could be a sign that they’re cheating. They may be trying to deflect attention away from their infidelity by making themselves the center of attention.

They try to tear you down

Another one of the narcissist cheating signs is if they start becoming more critical of you. Narcissists often seek to tear down their partners in order to make themselves feel better, so if your partner starts nitpicking at everything you do, it could be a sign that they’re cheating and trying to make themselves feel superior.

They’re always on their phone

If you have wondered how to find out if your partner is cheating online, well, this is a usual cue. When your partner is constantly on their phone, it may be a sign that they’re communicating with someone else behind your back. They may also be using their phone to look up information about their lover or to make plans to meet up with them.

They’re suddenly very interested in their appearance

If your partner has started to care more about their appearance out of the blue, it could be a sign that they’re trying to impress someone else. They may be dressing up to look good for their lover or wearing more makeup than usual to seem attractive to them.

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They’re acting secretive and suspicious

If your partner is acting secretive and suspicious, it’s a red flag that they may be cheating on you. They may be hiding their phone from you or trying to keep their conversations with other people private.

They’re working longer hours or going out more

If your partner is suddenly working longer hours or going out more, it could be a sign that they’re cheating on you. They may be using work as an excuse to spend time with their lover or going out so they can meet up with them.

Most Sound Signs a Narcissist is Cheating on You

Cheating can be a way for a narcissist to control and manipulate their partner. If you’re in a relationship with a narcissist, it’s important to be aware of the signs a narcissist is cheating on you. These signs include:

  1. They’re always talking about other people.
  2. They’re spending more time away from home.
  3. They’re being secretive about their phone and computer usage.
  4. They’ve suddenly started paying more attention to their appearance.
  5. They’re acting differently towards you.
  6. They’re making excuses for their behavior.
  7. You’ve found evidence of cheating.

If you suspect that your partner is cheating on you, it’s important to talk to them about it and to get help from a professional if needed. Narcissist cheating can be a sign of other problems in the relationship, and it can be difficult to deal with on your own. Getting help from a therapist or counselor can be a good way to start working through the issue.

Emotional Changes in a Cheating Narcissist

Narcissists are not known for being faithful in relationships. They are often known for being serial cheaters. If you’re in a relationship with a narcissist, there’s a good chance that he or she has cheated on you at some point. So what happens when a narcissist cheats? What changes take place within them emotionally? 

It’s important to understand when narcissists cheat.  Because they cheat for different reasons than most people. They don’t necessarily do it because they are unhappy in the relationship or because they are attracted to someone else. Instead, they do it for the thrill of the chase and the ego boost that comes with winning over someone new. That being said, when a narcissist cheats, they do experience some emotional changes. These changes may not be immediately apparent, but over time, they will become more and more evident. 

One of the most common changes is that the narcissist will become more callous and unemotional. This is because they are now getting their needs met outside of the relationship, so they don’t feel as invested in it. However, it can also be one of the emotional affair signs, which is also not great news for your relationships. They may also withdraw from their partner emotionally. It’s one of the most vivid emotional signs a narcissist is cheating on you.

Another change that can occur is that the narcissist may become more critical and abusive. This is because they no longer feel the need to hold back their true feelings since they are getting what they want from someone else. Overall, the changes that occur in a narcissist when they cheat can be quite damaging to the relationship. It is important to be aware of these changes so that you can protect yourself from them.

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How to Tell When a Narcissist is Cheating by Your Feelings?

We have already mentioned that narcissistic people tend to be extremely manipulative. This especially shows when we are talking about a narcissist and cheating. That’s why one way how to tell when a narcissist is cheating is by observing how they make you feel when you are together. 

If you are in a relationship with a narcissist, you might constantly feel like you are being evaluated. Your partner might make comments that make you feel like you are never good enough for them. They might also try to control your behavior or tell you what to do.  In addition, a narcissist who is cheating on you might gaslight you into thinking that you are the one who is being unreasonable. They might say things like “You’re just paranoid” or “You’re overreacting”. If this is happening to you, it’s important to remember that it’s not your fault and that you are not going crazy.  It’s common for narcissists to accuse their partners of cheating on them without showing remorse, even when there is no evidence to support this claim. This is known as projection. By accusing you of cheating, the narcissist is trying to make themselves feel better about their own infidelity. 

Remember, it can be difficult to get a narcissist to take responsibility for their actions. In many cases, they will deny that they are doing anything wrong and will try to blame you for their behavior. If you see the narcissist cheating signs and confront them about their cheating, they might react with rage or even violence. Therefore, if so happens that you are in a relationship with a narcissist who is cheating on you, it’s important to get help from a therapist or counselor who can help you deal with the emotional abuse you are likely experiencing. You might also want to consider leaving the relationship altogether. 

Final Thoughts and Takeaways

So, do narcissists cheat? Yes, and pretty excessively. In general, narcissists are known to be selfish, have a sense of entitlement, lack empathy, and exploit others. All of these traits can lead to cheating behaviors. Narcissists often cheat because they crave attention and validation from others. They also may feel like they’re entitled to cheat because they believe they’re better than their partner. So don’t expect a narcissist to show signs he regrets cheating

Cheating can also be a way for narcissists to exploit others – by having affairs with people who are willing to provide them with the attention and validation they crave. Narcissists may also cheat simply because they lack empathy and are unwilling to consider the consequences of their actions on their partners. If you’re in a relationship with a narcissist, it’s important to be aware of these tendencies and be prepared to deal with the fallout if they do cheat. 

When dealing with narcissist cheating signs, it’s important to remember that these people are often master manipulators. If they’re caught cheating, they may try to gaslight you into thinking it was your fault or that you’re the one who is actually cheating. They may also try to turn the tables and accuse you of being unfaithful. It’s important to stay calm and level-headed if you’re dealing with a narcissistic partner who has cheated, as they will likely try to use your reaction against you. 

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